Tuesday, November 02, 2010

Alcohol Poisoning..

What Happens to Your Body When You Get Alcohol Poisoning?

Alcohol depresses nerves that control involuntary actions such as breathing and the gag reflex (which prevents choking). A fatal dose of alcohol will eventually stop these functions.
It is common for someone who drank excessive alcohol to vomit since alcohol is an irritant to the stomach. There is then the danger of choking on vomit, which could cause death by asphyxiation in a person who is not conscious because of intoxication.
You should also know that a person's blood alcohol concentration (BAC) can continue to rise even while he or she is passed out. Even after a person stops drinking, alcohol in the stomach and intestine continues to enter the bloodstream and circulate throughout the body. It is dangerous to assume the person will be fine by sleeping it off.

Critical Signs and Symptoms of Alcohol Poisoning

  • Mental confusion, stupor, coma, or person cannot be roused.
  • Vomiting.
  • Seizures.
  • Slow breathing (fewer than eight breaths per minute).
  • Irregular breathing (10 seconds or more between breaths).
  • Hypothermia (low body temperature), bluish skin color, paleness.

What Should I Do If I Suspect Someone Has Alcohol Poisoning?

  • Know the danger signals.
  • Do not wait for all symptoms to be present.
  • Be aware that a person who has passed out may die.
  • If there is any suspicion of an alcohol overdose, call 911 for help. Don't try to guess the level of drunkenness.

What Can Happen to Someone With Alcohol Poisoning That Goes Untreated?

  • Victim chokes on his or her own vomit.
  • Breathing slows, becomes irregular, or stops.
  • Heart beats irregularly or stops.
  • Hypothermia (low body temperature).
  • Hypoglycemia (too little blood sugar) leads to seizures.
  • Untreated severe dehydration from vomiting can cause seizures, permanent brain damage, or death.
Even if the victim lives, an alcohol overdose can lead to irreversible brain damage. Rapid binge drinking (which often happens on a bet or a dare) is especially dangerous because the victim can ingest a fatal dose before becoming unconscious.
Don't be afraid to seek medical help for a friend who has had too much to drink. Don't worry that your friend may become angry or embarrassed-remember, you cared enough to help. Always be safe, not sorry.
The number and kinds of alcohol-related civil claims have increased dramatically in Canada during the last 30 years. Parents, you are not immune to these claims. Nevertheless, with some planning, common sense and basic precautions, you can dramatically reduce your exposure to liability. More importantly, these same measures will go a long way to protect your children and their friends from the substantial toll of alcohol-related injuries and deaths among Canadian youth.Examining the etiology of associations between perceived parenting and adolescents' alcohol use: common genetic and/or environmental liabilities?(Report): ... Journal of Studies on Alcohol and Drugs

Monday, November 01, 2010

Ions Can do Strange Thing to You

Reprinted from The Readers Digest
Researchers believe that through control of the electrical charges in the air we breathe, our moods, energy and health can be markedly improved. Condensed from The Rotarian., byRobert O’Brien
One sweltering day in Philadelphia this summer a man sat before a small metal box resting atop a hospital file cabinet. It was plugged into an ordinary wall socket. A doctor flipped a switch. Inside the box a small fan whirred; the box hummed distantly, like a high-tension wire, and gave off a faint, sweetish odor. Soon the man felt alert, magically refreshing, as though he’d been taking deep gulps of sparkling October air. The doctor turned the machine off, switched on another that looked just like it. The air grew quickly stale. The man’s head felt stuffy. His eyes smarted. His head began to ache. He felt vaguely depressed and tired.
With this simple experiment, the scientist-Dr. Igho H. Kornblueh, of the American Institute of Medical Climatology- demonstrated the effect that atmospheric icons can have on human beings. The first machine generated negative ions; the second, positive ions.
The air around us is filled with these electrically charged particles. They are generated in invisible billions by cosmic rays, radioactive elements in the soil, ultraviolet radiation, storms, waterfalls, winds, the friction of blowing sand or dust. Every time we draw a breath they fill our lungs and are carried by the blood to our body cells. They appear to have a lot to do with such varied things as our moods, why cattle grow skittish before a storm, why rheumatic joints “tingle” when the barometer falls, and how ants know in advance that it’s going to rain, in time to block their tunnels.
Falling barometric pressure and hot, dry, seasonal winds, such as the Alpine fohn and the Rocky Mountain chinook, for example, pack the air with an excess of positive ions. Not everyone is affected; healthy young people swiftly adapt to the change. But countless others are distressed. The aged come down with respiratory complaints, aching joints; asthma sufferers wheeze and gasp; children grow cranky and perverse; crime and suicide rates climb.
The Positive Effect of Negative Ions On the other hand, a preponderance of negative ions spices the air with exhilarating freshness. We feel on top of the world. Dr. C.W. Hansell, research fellow at RCA Laboratories and an international authority on ionization, illustrates the effect with a story about his ten-year old daughter. “We were outside, watching the approach of a thunderstorm. I knew that clouds of negative ions were filling the air. Suddenly my daughter began to dance across the grass, a radiant look on her face. She leaped up on a low boulder, threw her arms wide to the dark sky, and cried, ‘Oh, I feel wonderful!’”
Negative ions “cure” nothing that we know of, at most afford relief only so long as one inhales them. Many doctors doubt their therapeutic effects. But there is a growing army of people who swear by them.
“Total Relief” At the University of Pennsylvania’s Graduate Hospital and at Northeastern and Frankford hospitals in Philadelphia, Dr. Kornbleuh and his associates have administered negative- ion treatments to hundreds of patients suffering from hay fever or bronchial asthma. Of the total, 63 percent have experienced partial to total relief. “They come in sneezing, eyes watering, noses itching, worn out from lack of sleep, so miserable they can hardly walk,” one doctor told me. “Fifteen minutes in front of the negative-ion machine and they feel so much better they don’t want to leave.”
It was RCA’s Dr. Hansell who, in 1932, stumbled upon the behavioral effects of artificially generated ions. He noticed a startling swing in the moods of a fellow RCA scientist who worked beside an electrostatic generator. Some days the scientist finished work alert and in bubbling good spirits. On other days he was rude, ill-tempered, depressed. Dr.Hansell investigated, found that the scientist produce negative ions, morose when it was producing positive ions. A few months later, reports of ionization research in Europe confirmed the strange experience.
A few years ago atmospheric ions became suddenly important to military researchers in environmental medicine. How would they affect men locked in submarines? In space ships; What were the possibilities of ion therapy? Research programs multiplied, with fantastic results. Effective Pain-Killer
In Philadelphia Dr. Kornblueh studied brainwave patterns and found evidence that negative ions tranquilized persons in severe pain. In one dramatic test he held a high density negative ionizer to the nose and mouth of a factory worker who had been rushed to Northeastern Hospital with second- degree burns on his back and legs. In minutes the pain was gone. Patients are left in the room for 30 minutes. The treatment is repeated three times every 24 hours. In 85 percent of the cases no pain-deadening narcotics are needed. Says Northeastern’s Dr. Robert McGowan, “Negative ions make burns dry out faster, heal faster and with less scarring. They also reduce the need for skin-grafting. They make the patient more optimistic. He sleeps better.”
Encouraged by this success in burn therapy, Dr. Kornblueh, Dr. J.R. Minehart, Northeastern’s chief surgeon, and his associate Dr. T.A. David boldly tried negative ions in relief of deep, post-operative pain. During an eighth- month test period they exposed 138 patients to negative ions on the first and second days after surgery. Dr. Kornblueh has just announced the results at a London congress of bioclimatologists. In 79 cases- 57 percent of the total- negative ions eliminated or drastically reduced pain.
“At first,” says Dr. Minehart, “I thought it was voodoo. Now I’m convinced that it’s real- and revolutionary.”
Experiments by Dr. Albert P. Krueger and Dr. Richard F. Smith at the University of California have shown how ionization affects those sensitive to air-borne allergens. Our bronchial tubes and trachea, or windpipe, are lined with tiny filaments called cilia. The cilia normally maintain a whiplike motion of about 900 beats a minute. Together with mucus, they keep our air passages free of dust and pollen. Krueger and Smith exposed tracheal tissue to negative ions, found that the ciliary beat was speeded up to 1200 a minute and that mucus flow was increased. Doses of positive ions produced the opposite effect: ciliary beat slowed to 600 a minute or less; the flow of mucus dropped.
Counteracting Cancer In experiments that may prove important in cancer research, Drs. Krueger and Smith also discovered that cigarette smoke slows down the cilia and impairs their ability to clear foreign, and possibly carcinogenic (cancer- inducing), substances from the lungs. Positive ions, administered along with the cigarette smoke lowered the ciliary beat as before, but from three to ten times faster than in normal air. Negative ions, however, counteracted the effects of the smoke. Observed Dr. Krueger, “The agent in cigarette smoke that slows down the ciliary beat is not known. Whatever it may be, its action is effectively neutralized by negative ions, which raise the ciliary beat as well as in a heavy atmosphere of cigarette smoke as they do in fresh air.”
Mood Alteration How do ions trip off our moods? Most authorities agree that ions act on our capacity to absorb and utilize oxygen. Negative ions in the blood stream accelerate the delivery of oxygen to our cells and tissues, frequently give us the same euphoric jolt that we get from a few whiffs of straight oxygen. Positive ions slow down the delivery of oxygen , producing symptoms markedly like those in anoxia, or oxygen starvation. Researchers also believe that negative ions may stimulate the reticulo-endothelial system, a group of defense cells in our bodies which marshal our resistance to disease.
Dr. Krueger predicts that we shall some day regulate the ion level indoors much as we now regulate temperature and humidity. Ironically, today’s air-conditioned buildings, trains, and planes frequently become supercharged with harmful positive ions because the metal blowers, filters and ducts of air-conditioning systems strip the air of negative ions before it reaches its destination. Says RCA’s Dr. Hansell, This explains why so many people in air- conditioned spots feel depressed and have an urge to throw open a window.”
Air-conditioner manufacturers are designing new systems that increase negative ionization. The American Broadcasting Co. will equip its new 30-story New York City headquarters with ion control. Two national concerns, Philco and Emerson Electric, already have ion-control air- conditioning systems on the market. RCA, Westinghouse, General Electric and Carrier Corp. have similar products under study or development.
We still have much to learn about atmospheric ions. But researchers believe that these magic bits of electricity, under artificial control, will soon be helping millions to healthier, happier, more productive lives. Purely Products Ionic Lifestyle Negative Ion Generator for Home and Office

Friday, October 08, 2010

Colossians 2:20-23

Is this talking about rules or human standards?

In col 2:13-15 it says  13When you were dead in your sins and in the uncircumcision of your sinful nature,[b] God made you[c] alive with Christ. He forgave us all our sins, 14having canceled the written code, with its regulations, that was against us and that stood opposed to us; he took it away, nailing it to the cross. 15And having disarmed the powers and authorities, he made a public spectacle of them, triumphing over them by the cross.[d]

Then he goes on telling the colossians not to let anyone judge them by "what they dont do!" which goes to mean to me is that the colossian church still has rituals and human imposed rules and regulation to work out their relationship with God ..

18Do not let anyone who delights in false humility and the worship of angels disqualify you for the prize. Such a person goes into great detail about what he has seen, and his unspiritual mind puffs him up with idle notions.

and this is your question :  20Since you died with Christ to the basic principles of this world, why, as though you still belonged to it, do you submit to its rules: 21"Do not handle! Do not taste! Do not touch!"? 22These are all destined to perish with use, because they are based on human commands and teachings. 23Such regulations indeed have an appearance of wisdom, with their self-imposed worship, their false humility and their harsh treatment of the body, but they lack any value in restraining sensual indulgence.

I like the NLT version 22 Such rules are mere human teachings about things that deteriorate as we use them. 23 These rules may seem wise because they require strong devotion, pious self-denial, and severe bodily discipline. But they provide no help in conquering a person’s evil desires.
 

Paul was explaining GRACE... the colossian church (i guess the ones who are TRYING to follow the religious rules again) and Paul is saying dont TRY .. TRUST in the work of JESUS. Trying by using "self-imposed worship, their false humility and their harsh treatment of the body" will not make them any holier..
 

So my answer is both .. he was talking about the Religious Jewish Laws and Human Standards that is added to it..

personally i catch myself treating my body harshy by fasting or praying or TRYING so hard... but the answer is TRUST.

Wednesday, October 06, 2010

Artist Manager Job Description

By Buffy Naillon, eHow Contributor

The artist manager is the person who ensures that an artist is successful in the marketplace. The artist manager is also known as an artist's representative, agent, manager or consultant. But whatever she's called, her job remains the same: to concern herself with the business of art so that the artist can concentrate on making art.

    Advising

  1. The artist manager helps the artist navigate the business side of art, according to Art Business. This might include reading a contract, explaining to an artist what constitutes "business as usual" in a transaction or organizing a show. Advising artists about these matters is a primary function of the artist manager; this kind of advice helps the artist avoid having misunderstandings with potential clients.
  2. Relationships

  3. Artist managers seek out artists and build relationships with them, according to the Find Your Art School website. They keep abreast of artists' work in order to better talk to potential buyers. Without this knowledge, it would be impossible for the artist manager to explain the artist or her goals for her art.
  4. Marketing

  5. According to Find Your Art School, the artist manager spends a good portion of his time marketing an artist's work. Marketing activities can include setting up promotional events and exhibitions. In this capacity, he also notifies clients of these events via newsletter, makes phone calls, mails postcards and posts information on the artist's website. Because the artist representative has taken the time to get to know the artist, this also assists him when trying to market the artist's work. He understands how to show the work in the best light and possesses additional knowledge about why people buy the artist's work, because he's gotten feedback from the artist's clients. According to the Art Business website, the use of this information helps to develop better marketing plans.
  6. Industry Trends

  7. Aside from the work that the artist manager does for a specific artist, the manager also makes sure she knows what the current trends in the art industry and markets are. The artist manager keeps current on up-and-coming artists, looking to see who might be on the verge of success. According to Find Your Art School, this ability to spot trends in the art world will have a great impact on the would-be artist manager's job prospects. A potential employer will look for a representative who understands the current and future movements in the art world.
  8. Financial

  9. The artist manager deals with other aspects of business that aren't related to the artist making art, but are important nonetheless. The artist manager keeps track of the finances as they relate to the business side of art. He minds the artist's money, keeping watch on how much the artist's work has made and how much is owed to the artist. Additionally, the artist manager keeps records and makes sure that all the financial aspects of the artist's business balance.


Read more: Artist Manager Job Description | eHow.com http://www.ehow.com/about_6134275_artist-manager-job-description.html#ixzz11b10LWKk

Tuesday, September 28, 2010

Essential reading for people aspiring to a career in music




Producer, musician and label owner George Howard discusses several books he feels are essential reading for people aspiring to a career in music or the music industry: Good to Great by Jim Collins, Getting Things Done by David Allen, The Tipping Point by Malcolm Gladwell, his own Getting Signed!, gives detailed advice on a number of critical topics how and whether to pursue a record deal, how to protect your publishing rights, how to find a manager and agent, discusses at length what the different members of your team manager, agent, lawyer, publicist, radio indie can and should do for you, and provides information on how musicians can apply the basic principles of business to their careers intuitively and effectively.

Good to Great: Why Some Companies Make the Leap... and Others Don't
Getting Things Done: The Art of Stress-Free Productivity

Thursday, September 23, 2010

Hebrews 1 Jesus is not an angel

This morning as i was doing an assignment, last Sunday our Pastor asked us to read Hebrews. I started reading but I got stuck on chapter 1:1-2. (Im such a slacker)
Before going any further.. I looked up on the internet the purpose of this Epistle (wiki) "The primary purpose of the Letter to the Hebrews is to exhort Christians to persevere in the face of persecution. The central thought of the entire Epistle is the doctrine of the Person of Christ and his role as mediator between God and humanity."

Since i got stuck in chapter 1:1-2 I'l talk about it ... actually i will focus on verse 2.
 1 Long ago God spoke many times and in many ways to our ancestors through the prophets. 2 And now in these final days, he has spoken to us through his Son. God promised everything to the Son as an inheritance, and through the Son he created the universe.
1:1
Before GOD spoke the ff ways (to name a few):
1. Angels (eg. Genesis 19:11)
2. A donkey (Numbers 22:28-30)
3. Prophets (Moses, Jeremiah, Elijah, Isaiah,etc)
1:2a
Now GOD speaks to us through Jesus. (period) in lay mans term.. if we have a relationship with Jesus GOD speaks to us... thus the meaning of THROUGH..
  • God speaks to me
  • God puts His law in my heart
  • As i seek Him with all my heart I will find Him
Also GOD promised everything to the Son (Jesus) as an inheritance
What does this mean to us?? If everything is given to Jesus .... fill in your own revelation!

through the Son he created the universe...
  • Through Jesus He creates in me a clean heart
  • Through Jesus I love His creation and I will take care of it
  • Through His Son I will shepherd His flock as He Shepherds me
short and sweet.. deep and meaningful i love HIM! :) I go back to the purpose of this Epistle to encourage us saints to persevere in facing your trials, Jesus is our mediator. Hope you are encouraged~
Kindle Wireless Reading Device, Wi-Fi, 6" Display, Graphite - Latest Generation

Tuesday, September 14, 2010

Fiesta Filipina Dance Troupe

Last Saturday i watched an excellent performance of the Fiesta Filipina Dance Troupe entitled "Amihan" (Harvest) at the Living Arts Center! I was invited by Fanny Calucag to watched and I'm so glad i came. In my opinion its as good as the Bayanihan Dancers or even better (due to the live sound experience).
Vol. 12-Philippine Folk Dances

I love the idea that they used live musicians they were on guitars , kulintangs, bass, etc. all the elements needed for authentic filipiniana music. The costumes were superb, so colorful and it looks expensive. The lighting and the props were also done well. I was over-all impressed.
Capezio Little Kid/Big Kid Daisy 205 Ballet Shoe,Ballet Pink,10 M US Toddler

here is an excerpt of their performance in Sulyap (glimpse):

Thursday, September 09, 2010

Luis L. Pantoja Jr. THD


    I went to a memorial service for Pasto Luis Pantoja a commemorative Prayer meeting hosted by GCF-Peel. It was a touching event for I only met Pastor Luis once here in Canada during a church picnic last month. Its a pity I did not get to talk to him.

In the prayer meeting I heard so many funny, meaningful stories about this great man. A man greatly loved and for he loved much.

Epitaph for his cremated remains: "A handful of ashes now vaulted in this corner, with nothing to boast but grace from his maker"

I happen to read his Limericks..

Limericks on my life
by Luis Pantoja on Friday August 27, 2010 at 9:33pm

Limericks are short verses generally but not always funny. Here are some about my career

Once on fire, in a suit and tie
By the hand of God and the will of man

Now he's fired, in sackcloth retired
By the hand of man and the will of God

The Lord has given, He has taken away
I tread the path, He leads the way

Flip the new page, blank with no stain
God in my old age, still holds a pen

Shadrach and friends, in furnance unburned
Daniel in the den, by lions unharmed!

Have fought a good fight, unfinished race
Have kept the good faith, in a slower pace

One-armed swordsman, not training alone
Relearning conflict, in uncharted zone

A good begining, an unhappy end
Abound with joy and lessons learned

Praise God for success
Praise God when I fail
God's plans are not stifled,
His mercies prevail

Go on amputee, new ventures to take
Goals yet to conquer, for God's kingdom's sake

Enter the new doors, and finish the race
To those who falter sufficient grace

A shattered vessel in the Potter's hand
Eager of deployment awaiting command
---Luis Pantoja


Pastor Luis Pantoja


I wished I have known this great man of faith, he has so many friends that will miss him.
May everyone mentored by him live a life dedicated to GOD!
The Complete C.S. Lewis Signature Classics

Royal Ontario Museum ROM

Canada a nation in northern North America; the French were the first Europeans to settle in mainland Canada; "the border between the United States and Canada is the longest unguarded border in the world" The country that has opened their nation for immigrants and has become a multi diverse nation.

Royal Ontario Museum ROM

I went to the ROM yesterday and experienced the diversity of cultures even in the museum.

Current Exhibition: until January 2, 2011
The Warrior Emperor and China's Terracotta Army
The Emperor who brought China to the World and the Warriors who guard his afterlife. For the first time in Canada, discover the legendary first emperor of China and the contents of his 2,000 year old tomb complex.

Inside the ROM
A must see... a great leader, emperor and visionary.
Global Studies: China The China Study

Then the museum covered a diverse collection of artifacts from the Jurassic Era, artifacts from different continents, past and present. My favorite is the collection from the First Nation (commonly known as the Indians.)

 Japanese Demystified: A Self-Teaching Guide
Canada's First Nations: A History of Founding Peoples from Earliest Times
 I enjoyed my stay in the museum.. time did fly. Time flies enjoying Art, History, and with great company. Thanks Ging Masanga for blessing me :) 

Here are the pictures using my Nokia E71:
Anne Amelia Monk
William Williamson
George Townshed


Migration
Navjot Altat
Dickson Daughter
One dark Painting

Ging Masanga and I

Sunday, September 05, 2010

The Vibram Five Finger Shoes Review

The Vibram Five Finger Shoes Review

I bought the shoe last month and been walking with it ever since.
 My thoughts about it :

1. It is a head turner. People notice the weirdness of the shoe. Most common comment is that they look like gloves.
2. After walking with it for 2 hours, I can feel all the bones of my feet. Its not a painful feeling but a worked out feeling (sore). However the next day my feet felt fine!
3. Super comfortable, i can wear it the whole day till night. Wearing the shoe is like wearing protected and firm slippers.
4. After a month the shoe can get sticky so be ready to use double strength Dr. Scholes shoe deodorant.. it works!!!

Fall is almost here.. I’m not sure if i can use it during cold weather, I hope i can!

Friday, September 03, 2010

8 Reminders for Leaders

Psalm 101 NLT
A psalm of David.

1 I will sing of your love and justice, Lord. I will praise you with songs.
  - Worship and serve the LORD

2 I will be careful to live a blameless life—when will you come to help me? I will lead a life of integrity in my own home.
   -Integrity everywhere!, be careful to live a life above reproach

NKJV- 2 I will behave wisely in a perfect way. Oh, when will You come to me? I will walk within my house with a perfect    heart.

   “Behave” in Hebrew is RAHAB- make sure, behave proudly, overcome, strengthen

3 I will refuse to look at anything vile and vulgar. I hate all who deal crookedly;I will have nothing to do with them.
   -protect your eyes and hate what is evil

4 I will reject perverse ideas and stay away from every evil.

5 I will not tolerate people who slander their neighbors. I will not endure conceit and pride.

NKJV- 5 Whoever secretly slanders his neighbor, Him I will destroy; The one who has a haughty look and a proud heart, Him I will not endure.

“Slanders” A false tale or report maliciously uttered. and tending to injure the reputation of another by lessening him in the esteem of his fellow citizens, by exposing min to impeachment and punishment, or by impairing his means of lining; defamation. Slander, that worst of poisons, ever finds an easy entrance to ignoble minds.
   “Ignoble” Of low birth or family; not noble; not illustrious.

6 I will search for faithful people to be my companions. Only those who are above reproach will be allowed to serve me.
   Choose your friends wisely!

NIV- 6 My eyes will be on the faithful in the land, that they may dwell with me; he whose walk is blameless will minister to me.   
   “Faithful” Firmly adhering to duty; of true fidelity; loyal; true to allegiance; as a faithful subject.
Search Amazon.com for leadership and self deception
The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You

7 I will not allow deceivers to serve in my house, and liars will not stay in my presence.

   “Decievers” Syn. -- Deceiver, Impostor. A deceiver operates by stealth and in private upon individuals; an impostor practices his arts on the community at large. The one succeeds by artful falsehoods, the other by bold assumption. The faithless friend and the fickle lover are deceivers; the false prophet and the pretended prince are impostors.
Leadership and Self-Deception: Getting out of the Box
The Anatomy of Peace: Resolving the Heart of Conflict

8 My daily task will be to ferret out the wicked and free the city of the Lord from their grip

Episode 1

https://beyourselfandliveyourpurpose.podbean.com/e/the-title-of-episode_1/