Im back to no-poo and no soap! I did this as a challenge 2010 for 6 months and loved it. I was using baking soda and vinegar alternately. The result was softer hair, softer and clean feeling skin, no need to use lotions. I stopped doing it after six months, and now 2016 I'm going to use apple cider vinegar for my hair and skin. I am hoping i can do this for a year.